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SOPHROLOGY & STREET ART
You are happily invited to celebrate the union of two wonderful techniques: sophrology and street art. Why is this marriage so perfect?...
Christelle Dombasi
Jul 14, 20252 min read


Takostubo "The Broken Heart Syndrome"
In life, human beings go through difficult challenges. One of these that is too little considered is a breakup. Regardless of age,...
Christelle Dombasi
Jun 9, 20253 min read


Your ego is your enemy
Your ego is your enemy, and it keeps you warm in ignorance. Read this sentence again, I admit it's rather powerful, and I’ll explain...
Christelle Dombasi
Apr 9, 20242 min read


My life story is a bestseller
During the tour to promote her book BECOMING, Michelle Obama went to meet high school girls from Whitney M. Young High School in Chicago....
Christelle Dombasi
Jan 22, 20232 min read


My inspiring circle
This week I watched the first episode of the new season of a series that I particularly like. It is a series that deals with current...
Christelle Dombasi
Dec 30, 20223 min read


Stresslaxation
The culture of relaxation has developed quite a bit over the past few years, and you have decided to test the benefits of this magic...
Christelle Dombasi
Jul 3, 20222 min read


Live up to your potential
“You are not all that you can be, and you already know it” Unknown author. It seems that we only use 10% of our capacities on a daily...
Christelle Dombasi
May 29, 20223 min read


Unlearning
The end of the year is approaching, and it will soon be time to take responsibility for yourself! "Have I kept my promises of the New...
Christelle Dombasi
Nov 21, 20213 min read


Celebrate every “WIN” in your life.
*win = victory Why do we so often forget to celebrate every little positive thing that happens to us in life? Whether it's repairing a...
Christelle Dombasi
Oct 17, 20214 min read


Day "OFF"
The terminology of this expression is quite interesting, what do you think? Day “OFF”. Does that mean that the rest of the time we are on...
Christelle Dombasi
Sep 19, 20213 min read


Making a name for yourself takes time …
Today, I'd like to address myself to entrepreneurs in business or who have decided to take the leap. I say it and I will say it again,...
Christelle Dombasi
Sep 6, 20214 min read


How to spread the love around you?
Why do we always wait for the internet to decree that it is the International Day of Happiness, Youth, Friendship, Yoga, etc. Why not...
Christelle Dombasi
Aug 23, 20213 min read


I am THE “CHIEF HAPPINESS OFFICER” of my life.
Whether you are a « July-ist » or an “August-ian”, the return to work (100% on-site or working from home) and to school is inevitable. Oh...
Christelle Dombasi
Aug 16, 20212 min read


Sophrology to the rescue of the students.
Far from their families, isolated in their rooms and unable to go to classrooms and lecture halls to follow their lessons, many students...
Christelle Dombasi
Apr 15, 20212 min read


My Sophro Lunch Break
Covid-19 has transformed the world of work with telecommuting. It seems like, working remotely is considered to be very advantageous...
Christelle Dombasi
Apr 12, 20212 min read
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